Week 1: Foundations and Setup

Level 1 foundations

This week builds your baseline: choosing a target reference voice, creating a recording habit, and learning the first physical control (larynx height) without strain.

Week Outcomes

  • Choose one or two realistic voice references and define target qualities.
  • Create a daily listening and recording baseline routine.
  • Develop first-pass larynx control with low tension.

Lesson 1: Inspiration and Baseline

easy · 30-40 min + daily listening

Pick reference voices and establish measurable starting data before intensive training.

Read: No

Practice: Day 1 of 3