Week 1: Foundations and Setup
Level 1 foundations
This week builds your baseline: choosing a target reference voice, creating a recording habit, and learning the first physical control (larynx height) without strain.
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Ruten
Weekly overviews, full lesson writeups, and trackable homework.
TodayWeek 2: Pitch and Register Control
Level 1 pitch work
This week isolates pitch targets and register stability so you can stay in range without flipping into unstable falsetto or pressing too hard.
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Week 3: Resonance Layering
Level 1 resonance
This week combines pitch with resonance shaping: raised larynx plus forward tongue posture to create brighter timbre in connected speech.
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Week 4: Efficiency and Melody
Level 2 open quotient + intonation
This week adds softness control (open quotient) and melodic phrasing to reduce pressed quality and monotone delivery.
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Week 5: Speech Detail Control
Level 3 articulation + twang
This week sharpens vowel/consonant shaping and introduces controlled twang for clarity in noisy environments.
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Week 6: Back-of-Throat Shaping
Level 3 throat closure
This week explores soft palate and pharyngeal shaping to reduce unwanted nasality and fine-tune timbre.
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Week 7: Integration and Mantra Work
Level 4 exploration
This week uses repeatable mantra phrases as quick-reset anchors for integrating multiple vocal dimensions at once.
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Week 8: Polishing and Ear Training
Level 4 polishing
This week is focused comparison work: targeted self-analysis, iterative retakes, and listening skill development.
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Week 9: Performance Transition
Level 4 performance (part 1)
This week shifts from private practice to controlled real interactions using graded exposure and launch routines.
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Week 10: Real-World Carryover
Level 4 performance (part 2)
Final week focuses on durability in noisy/public settings and long-term maintenance with vocal health safeguards.
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